{"id":2553,"date":"2022-08-03T09:56:00","date_gmt":"2022-08-03T13:56:00","guid":{"rendered":"https:\/\/nutricao.saude.ms.gov.br\/?p=2553"},"modified":"2022-09-06T10:09:21","modified_gmt":"2022-09-06T14:09:21","slug":"guia-alimentar-como-ter-uma-alimentacao-saudavel-versao-de-bolso","status":"publish","type":"post","link":"https:\/\/nutricao.saude.ms.gov.br\/?p=2553","title":{"rendered":"Guia Alimentar &#8211; Como ter uma alimenta\u00e7\u00e3o saud\u00e1vel (vers\u00e3o de bolso)"},"content":{"rendered":"\n<p><strong>Guia Alimentar &#8211; Como ter uma alimenta\u00e7\u00e3o saud\u00e1vel (vers\u00e3o de bolso)<\/strong><\/p>\n\n\n\n<p>Com o objetivo de orientar voc\u00ea a ter uma alimenta\u00e7\u00e3o saud\u00e1vel e fazer escolhas alimentares mais  adequadas, o Minist\u00e9rio da Sa\u00fade lan\u00e7a a vers\u00e3o de bolso do Guia Alimentar para a Popula\u00e7\u00e3o Brasileira, no formato de \u201cDez Passos para uma Alimenta\u00e7\u00e3o Saud\u00e1vel\u201d. Este Guia de bolso traz tamb\u00e9m um teste sobre a sua alimenta\u00e7\u00e3o, que pode ajudar a refletir e modificar seus h\u00e1bitos alimentares.<\/p>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/nutricao.saude.ms.gov.br\/wp-content\/uploads\/2022\/09\/guia_alimentar_alimentacao_saudavel-como-ter-uma-alimentacao-saudavel.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Incorporado de Embed of guia_alimentar_alimentacao_saudavel-como-ter-uma-alimentacao-saudavel-versao-bolso..\"><\/object><a id=\"wp-block-file--media-c25a1094-45fd-4793-b0e8-eaa78cd315f5\" href=\"https:\/\/nutricao.saude.ms.gov.br\/wp-content\/uploads\/2022\/09\/guia_alimentar_alimentacao_saudavel-como-ter-uma-alimentacao-saudavel.pdf\">guia_alimentar_alimentacao_saudavel-como-ter-uma-alimentacao-saudavel-versao-bolso<\/a><a href=\"https:\/\/nutricao.saude.ms.gov.br\/wp-content\/uploads\/2022\/09\/guia_alimentar_alimentacao_saudavel-como-ter-uma-alimentacao-saudavel.pdf\" class=\"wp-block-file__button\" download aria-describedby=\"wp-block-file--media-c25a1094-45fd-4793-b0e8-eaa78cd315f5\">Download<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Guia Alimentar &#8211; Como ter uma alimenta\u00e7\u00e3o saud\u00e1vel (vers\u00e3o de bolso) Com o objetivo de orientar voc\u00ea a ter uma alimenta\u00e7\u00e3o saud\u00e1vel e fazer escolhas alimentares mais adequadas, o Minist\u00e9rio da Sa\u00fade lan\u00e7a a vers\u00e3o de bolso do Guia Alimentar para a Popula\u00e7\u00e3o Brasileira, no formato de \u201cDez Passos para uma Alimenta\u00e7\u00e3o Saud\u00e1vel\u201d. Este Guia [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2555,"comment_status":"open","ping_status":"open","sticky":false,"template":"ultp_page_template","format":"standard","meta":{"footnotes":""},"categories":[47,22],"tags":[],"class_list":["post-2553","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-biblioteca-nacional","category-guias"],"_links":{"self":[{"href":"https:\/\/nutricao.saude.ms.gov.br\/index.php?rest_route=\/wp\/v2\/posts\/2553","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nutricao.saude.ms.gov.br\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nutricao.saude.ms.gov.br\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nutricao.saude.ms.gov.br\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nutricao.saude.ms.gov.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2553"}],"version-history":[{"count":2,"href":"https:\/\/nutricao.saude.ms.gov.br\/index.php?rest_route=\/wp\/v2\/posts\/2553\/revisions"}],"predecessor-version":[{"id":2557,"href":"https:\/\/nutricao.saude.ms.gov.br\/index.php?rest_route=\/wp\/v2\/posts\/2553\/revisions\/2557"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nutricao.saude.ms.gov.br\/index.php?rest_route=\/wp\/v2\/media\/2555"}],"wp:attachment":[{"href":"https:\/\/nutricao.saude.ms.gov.br\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2553"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nutricao.saude.ms.gov.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2553"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nutricao.saude.ms.gov.br\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2553"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}